Program Name: Grade 4-6 Wolfcub Volleyball Fundamentals Training
Duration: 9 weeks - Session 1 January to Spring Break - Session 2 Post Spring Break to end of May
Frequency: Once per week - Mondays
Target Group: Boys and girls in Grades 4-7
Overview:
This program is designed to introduce young athletes to the essential volleyball skills of bump, set, and spike in a fun, inclusive environment. Running for 20 weeks, the program focuses on teaching proper techniques through modified training games, helping kids develop confidence, coordination, and a love for the game.
Program Focus:
Each week, athletes will participate in engaging drills and exercises that emphasize:
Training Approach:
To make learning fun and effective, we will use:
Key Benefits:
This program is the perfect way to start your volleyball journey, providing a strong foundation that will help young athletes progress to more competitive play as they grow.
Program Overview: Synergy Multi-Sport & Development League (Grade 6-10 Boys/Girls)
Welcome to the Synergy Multi-Sport & Development League for boys & girls, A 20-week program meeting once per week, ideal for girls passionate about volleyball but unable to commit to a full "Club" season. Synergy balances skill development and gameplay in a fun, competitive environment.Teams will compete in select playdays(TBC) and local club events..
Returning Players may register directly through the following link:
https://docs.google.com/forms/d/e/1FAIpQLSePO5iR_cWWXJLMHOGvHe3w8XK-GXOXBzCPksNI4eFhIZ1cHw/viewform?usp=dialog
Tryouts/Selections: For our Synergy Multi-Sport & Development League for boys/girls - NO TRYOUTS are necessary. Simply proceed to registration. Teams of eight athletes will be formed. Athletes can register as individuals and will be placed on appropriate teams, or they can register as a group and be placed on the same team(Teams must be groups of eight athletes. Groups registering together with less than eight athletes will have additional athletes placed in the group to form a team of eight).
Program Structure:
Key Features:
Ideal for: Girls who love volleyball but have other commitments that make it difficult to join a full-time Club team. Synergy offers a chance to stay involved, improve skills, and experience competitive play without the time demands of a full club season. The difference between our Synergy and Wolfpack programs is based on the number of training opportunities per week, and the level of competition that the athletes will compete against. Athletes will be evaluated based on current skill level, potential for development, coach ability, a positive growth mindset and their ability to compete as a team.
Join us in the Synergy League and keep growing in the sport you love!
2025-2026 Wolfpack SELECTS High Performance Club Teams
U15 Girls (Girls & Boys Grade9)

Program Overview: A 20-week, high-intensity HYBRID volleyball program for dedicated athletes. Running twice per week, it offers elite training and competition opportunities in events like the select Local HP events, (Girls team only)Northwest Power League, TulipFest, SFU tournaments, and the Emerald City Classic. An optional year-end travel tournament is also available.
Returning Players may register directly through the following link:
https://docs.google.com/forms/d/e/1FAIpQLSePO5iR_cWWXJLMHOGvHe3w8XK-GXOXBzCPksNI4eFhIZ1cHw/viewform?usp=dialog
NEW ATHLETES:
Application/Tryouts/Selections: For our Wolfpack SELECTS High Performance Club Teams the following is the process to become a member:
Why do we have an application and evaluation process?
All athletes who have not played for BC Youth Volleyball are welcome to complete an application for a position on one of our High Performance Wolfpack Club teams. This application will include the completion of an application form, skills assessment, and possible match footage assessment.
“Talent may win games, but teamwork and intelligence builds champions.” Strong team players are the backbone of any team. When others fail, these are the people who venture on with strong resolve and persistence, committed to getting the job done.
For us, it’s simple. We want to continue the development of athletes who want to want to play for us. We are not interested in the formation of a group of individuals who may possess some advanced volleyball skill, but are not team players, or who may have their own agendas.
We continually prove that we are able to develop players and teams.
Character, Personality, Respect, Always reliable, ability to Communicate with Confidence, Selfless, Adaptable, and displays Genuine Commitment, are all qualities that we look for in athletes we train.
Volleyball…. We can teach, however, a mindset focussed on team before self, and process over results is what we will focus on.
Key Features:
Who Should Join: This program is ideal for athletes who are passionate about volleyball, dedicated to improving their skills, and prepared to commit to the rigors of a high-performance environment. Players will benefit from top-level coaching, advanced training techniques, and the opportunity to compete against some of the best teams in the region. The difference between our Synergy and Wolfpack programs is based on the number of training opportunities per week, and the level of competition that the athletes will compete against. Athletes will be evaluated based on current skill level, potential for development, coach ability, a positive growth mindset and their ability to compete as a team.
Program Goals:
This is a great opportunity for young athletes to push their potential and compete in a dynamic, high-energy environment.
2025-2026 Wolfpack High Performance Club Teams
U13-18 Girls (Girls Grades 6-12)

Program Overview: The Wolfpack High Performance Club Teams are designed for athletes in grades 6-12 who are committed to developing their volleyball skills at an elite level. This 20-week program runs twice per week and focuses on high-performance training and preparation for competitive play. Athletes will have the opportunity to compete in some of the region's top tournaments, with an optional year-end travel tournament available.
Returning Players may register directly through the following link:
https://docs.google.com/forms/d/e/1FAIpQLSePO5iR_cWWXJLMHOGvHe3w8XK-GXOXBzCPksNI4eFhIZ1cHw/viewform?usp=dialog
NEW ATHLETES:
Application/Tryouts/Selections: For our Wolfpack High Performance Club Teams the following is the process to become a member:
Why do we have an application and evaluation process?
All athletes who have not played for BC Youth Volleyball are welcome to complete an application for a position on one of our High Performance Wolfpack Club teams. This application will include the completion of an application form, skills assessment, and possible match footage assessment.
“Talent may win games, but teamwork and intelligence builds champions.” Strong team players are the backbone of any team. When others fail, these are the people who venture on with strong resolve and persistence, committed to getting the job done.
For us, it’s simple. We want to continue the development of athletes who want to want to play for us. We are not interested in the formation of a group of individuals who may possess some advanced volleyball skill, but are not team players, or who may have their own agendas.
We continually prove that we are able to develop players and teams.
Character, Personality, Respect, Always reliable, ability to Communicate with Confidence, Selfless, Adaptable, and displays Genuine Commitment, are all qualities that we look for in athletes we train.
Volleyball…. We can teach, however, a mindset focussed on team before self, and process over results is what we will focus on.
Key Features:
Who Should Join: This program is ideal for athletes who are passionate about volleyball, dedicated to improving their skills, and prepared to commit to the rigors of a high-performance environment. Players will benefit from top-level coaching, advanced training techniques, and the opportunity to compete against some of the best teams in the region. The difference between our Synergy and Wolfpack programs is based on the number of training opportunities per week, and the level of competition that the athletes will compete against. Athletes will be evaluated based on current skill level, potential for development, coach ability, a positive growth mindset and their ability to compete as a team.
Program Goals:
This is a great opportunity for young athletes to push their potential and compete in a dynamic, high-energy environment.
BounceLAB & PST - Positional Setter Specialization Training
BounceLAB-Mondays | PST - Positional Setter Specialization Training-Thursdays
Each session is run independently. Athletes can register for either BounceLAB, Positional Setter Specialization Training, or both. Each program is run once a week for 20 weeks.

BounceLAB is our High performance Jump Training and Hitter Technical Training. It includes Plyometric jump training, and spiking footwork, technique, and attack shot selection and control.

PST - is our Positional Setter Specialization Training is our progressive High Performance Setter training that will develop proper setting technique, strength and footwork, location consistency, and set variety. It is designed for Setters who have a fundamental understanding of setting techniques.