These sessions are perfect for beginners and those new to volleyball. These will be the intro session to team development. Overall skills will be trained. Bumping, Setting. Spiking, Blocking techniques as well as on court tactical training will be developed using modified courts and games.
These sessions are perfect for those who have had previous training and have the basic understanding of the Bump, Set, Spike. They have been introduced to game play and are preparing to participate on a Club Volleyball team in January. This includes our BounceLAB & PST-Positional Specialization Training
***BEST VALUE*** (Club Prep+SUPER League) your average youth volleyball program. It's a high-energy hybrid training SUPER league designed for athletes who want the best of both worlds. It is a twice a week program that includes: BounceLAB-Elite Hitter Training + PST our Positional Specialization Training on one night. The second night will be our Bjerring style University League where challenges skills, sharpen mindsets, and elevate skills in their game. Coed - Gr9-12 athletes(Gr8 with approval)